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Class schedule

Yoga Class Schedule

For class information and description please click on the class you're interested in. Drop-ins are welcome to all classes. All levels are invited to all classes.

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Yoga Class Types:
Flow Yoga

Flow Yoga is about linking the breath with the pose. One moves from pose to pose in a smooth, easy manner, like Meditation in Motion and on a deeper level, as resistance is released and tension is shed, you flow with the present moment. This class is for all levels as variations are shown for the postures.

Yin Yoga

This style focuses on the connective tissue of the body, targeting the hips, pelvis and lower spine. It releases the deep tensions placed upon the body from daily life. It is an essential preventative as well as therapeutic practice for anyone interested in vibrant health. Yin Yoga is for all levels.

Stress Relieving Yoga

Join us for visualization, breathing and gentler movement to increase your experience of Peace and Well-being. All levels welcome.

Yoga Class Prices:

Standard Class Pricing

  • Drop In Session $13
  • Monthly Pass (30 Consecutive Days) $69
  • 10 Session Package (Valid 6 Months) $105
  • New Student Monthly Pass $45

Students With Valid ID + Seniors (60+ Years Old)
  • Drop In Session $10
  • Monthly Pass (30 Consecutive Days) $59
  • 10 Session Package (Valid 6 Months) $95

Other Prices
  • Intro to Yoga Series Unlimited bonus classes each week during the series $80/4 classes
  • Pre-Natal Yoga Series $60/4 weeks
  • Chair Yoga $5 Drop In
  • Community Class $5 Drop In
  • Nia Spiritual Dance $10 Drop In 5 sessions/$40 or 10 Sessions/$80