Offered by appointment with Chris Crews.
| Yoga Therapy ... | ... taps into emotions through movement. |
| ... gives you a chance to relax and renew while being moved to your edge in yoga poses. | |
| ... releases natural tension (work, family, lower back, shoulders). | |
| ... releases fear based tension (stored history). | |
| ... is NOT massage. |
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This is a one on one session where you are given an opportunity to step out of your day to day life and gain some awareness of yourself and what's going on so you can step back in with a greater knowledge of you. Yoga poses are supported. No yoga knowledge or experience is necessary.
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Sessions last an hour to an hour and 30 minutes.
For more information, contact Chris Crews,
(812) 483-9114
click here to email: [email protected]