Intro to Yoga

If you have never stepped foot on a yoga mat; never heard of Down Dog, Warrior I, or Child’s Pose; never heard the word YOGA; or would like to renew your practice then this is the series for you!

The series has been designed to offer the beginning yoga student (or a yogi who needs a refresher) a foundation on which to build their practice. You will learn the benefits of yoga, a brief philosophy of yoga, and terminology you’ll quickly become familiar with. In addition you will get an introduction to some of the classic yoga postures, breathing techniques, and attention to alignment within each pose.

This is a 4 week series with Lanna & Michelle.

Cost: $70.00.

Pre-registration and pre-payment is required. Space is limited.

For more info and to find out when the next series is available,

contact Michelle (call or text) 812-746-0116 or email [email protected].

We currently have two series available:

Wednesday: 5:45 - 7:15pm

Sundays: 2:30 - 4:30pm

Evansville Yoga Center - 1421 N Main St - Evansville IN - 812.746.0116